Leadership Positive

Impact the Lives positively by Actions

Pitfalls of setting goals!

In the gym, I started my work out by setting a goal burning 100KCal in Treadmill, while I was near to  the goal of 100KCal, I started realizing my speed of running has reduced unconsciously. When we can do more, and we set lower goals to ourselves, It tends to limit us, The challenge is setting a realistic stretched goal, which motivates us to do more and not to set an easy goal which limits our ability to achieve more than we can do!


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