Stop Excessive thinking !!
“80% to 90% of thinking we do is excessive thinking…!!” – Eckhart Tolle – in his talk “The power of Presence”…Human beings do excessive thinking either about past or future…but not be in the present….excessive thinking takes away us from being present when we talk, see, walk and so on….
Bringing more of being in doing.. …makes us being in the present…and that dramatically alters our performance !!!